DBT Skills Group For Adolescents
This skills group is offered to adolescents in joint group sessions. The group teaches members to identity interpersonal goals and what gets in the way of being skillful.
- Who would benefit
- Adolescents struggling with mental health concerns.
- Age Group: 14-17
- On Site Cochrane
- Thursday 4:00 – 6:00pm
- Duration
- 24 Weeks
- Cost
- $125 per session
- Therapist
- Taylor Muller
- Group Goals
- Mindfulness skills: helps individuals to be more aware of their thoughts, emotions, and urges, and better able to focus their attention.
- Distress Tolerance skills: teaches reality acceptance skills and helps individuals get through difficult moments without making things worse.
- Emotion Regulation skills: increases positive emotions in the short and long term, and reduces emotional vulnerability.
- Interpersonal effectiveness skills: helps individuals identify interpersonal goals and what gets in the way of being skillful.
- Walking the middle path skills: addresses the fundamental challenges that many teens and parents run into.
Advanced DBT Skills Group For Adolescents
This skills group is offered to adolescents in joint group sessions. The group teaches members to identity interpersonal goals and what gets in the way of being skillful.
- Who would benefit
- Current Bluestone Therapy adolescent clients struggling with mental health concerns.
- Age Group: 14-17
- On Site Cochrane
- Friday 3:15 – 4:30 pm
- Duration
- 24 Weeks
- Cost
- $125 per session
- Therapist
- Taylor Muller
DBT Skills Group For Parents/Guardians Of Bluestone Therapy Adolescent Clients
- Who would benefit
- Parents of adolescents receiving services at Bluestone Therapy
- On Site Cochrane
- Friday
- Cost
- $125 per session
- Therapists
- Taylor Muller
- Taffy Mavimda